To help you achieve your fitness and health goals and get the most out of any program, we offer personalized mentoring services and individual or group challenge groups.

 

Mentoring Services

We work with you one-on-one to get better results and provide an accountability partner that encourages, motivates and supports you in making progress toward your goals.

 

Challenge Groups

Challenge Groups help you stay on track with your fitness goals.  You’re more likely to get your best results with the support of others who are equally committed to getting healthy and fit.  Join a Challenge Group and you’ll get:

• Our advice and encouragement
• Support from your Challenge Group teammates
• Friendship, fun, and maybe even prizes

 

Challenge Groups include:

Welcome Back To Workouts & Physical Activity

General At Home Workout Program

Specific At Home Workout Program:  Purchase a program-specific Challenge Pack to hit your goals even faster.  Get everything you need to succeed including the fitness program of your choice, a 30-day supply of Shakeology, Free 30-day VIP membership at TeamBeachbody.com

 

Consulting Services

We can create a completely individualized workout program to meet your unique needs, goals, and preferences.  Whether you are just getting started again with an exercise program or you are dedicated to a more advanced specific program, we can create a customized plan to help you achieve your best results.

 

Let us help you get fitter, healthier, and happier.  Please contact us using the form below to request free personalized mentoring services, inquire about an upcoming Challenge Group for the program you are interested in, or partner with us to create a unique program tailored to you needs and desires.