Where Fitness, Nutrition, and Business are Braided Together

Facebook

Classes & Training

We offer regularly scheduled fitness classes and other events.  Personalized and custom classes are also available.  Please email us to ask for details.

Fees

Classes are $15 each.  Contact us for purchasing a 10 Class Pass at a lower rate.

 

 

Space is limited.  Please contact us using the form below to register for any of these classes, or for more information about any of them.

Please enter the text below
captcha